Our Family Know How groups and courses help parents to build a healthier and happier lifestyle for all the family – building confidence, skills and resilience, and helping children thrive.
We hold weekly groups (alternate weeks in Market Harborough and Lutterworth) for parents to gain support from each other (with help from staff and volunteers), and a chance for children to interact and play together in a welcoming and secure environment.
The group costs £1 per family per session. This includes a cold drink for the adults, plus water or milk and a healthy snack for your children (please let us know of any allergies).
A 6-week course, held twice a year, covers cooking healthy meals, routines, play, and the importance of fresh air and exercise.
While parents are doing this, their children are playing and having fun in the creche with our Assistant Coordinator and Volunteers.